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🌿 Self-Care Routine

  • Writer: Diwa Nawabi
    Diwa Nawabi
  • Feb 12
  • 1 min read

Hair Care


✨ Daily Routine

  1. Shampoo

    Use a sulfate-free, color-safe shampoo for blonde hair. Focus on your scalp, massage gently, and rinse thoroughly.


  2. Conditioner (Every 2 Days)

    Apply conditioner to the mid-lengths and ends only. Leave it on for 2–3 minutes, then rinse with cool water to help seal the cuticle and add shine.


  3. Hair Serum

    Apply a lightweight serum daily to damp or dry hair, focusing on the ends to reduce frizz and protect from breakage.



✨ Weekly Routine

  1. Hair Oil (Once a Week)

    Massage hair oil into your scalp and through your lengths. Leave it on for at least one hour (or overnight) before washing.


  2. Hair Mask (Once a Week)

    Apply a deep conditioning mask from mid-lengths to ends. Leave on for 10–20 minutes, then rinse thoroughly.


Face Skincare


🌞 Morning Routine

  1. Toner

  2. Moisturizer

  3. Sunscreen (Essential — especially if using tretinoin or retinol)


🌙 Night Routine

  1. Toner

  2. Tretinoin or Retinol (Use one — not both together, to avoid irritation)

  3. Gua Sha

  4. Moisturizer

  5. Eye Mask



(Important: Tretinoin and retinol are both vitamin A derivatives. Using both in the same routine can cause irritation. Alternate nights if you want to use both.)



✨ Weekly

  • Face Mask (Twice a Week)


Body Skincare

✨ Daily Routine

  1. Dry Brush (Before Shower)

  2. Shower

  3. Glycolic Acid (After Shower, 2–3 times per week, not daily to avoid over-exfoliation)

  4. Lotion (After Shower, daily)

  5. Tretinoin on Dark Areas (At Night Only)



(Avoid dry brushing after shower — it’s best done before. Also, be cautious using glycolic acid and tretinoin on the same areas to prevent irritation.)

 
 
 

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